The production and disposal of plastic waste is a significant environmental issue that poses a threat to both human health and the planet’s ecosystems. Youth can contribute to the achievement of the Sustainable Development Goals (SDGs) by adopting zero-waste practices such as the “Diet Plastik” movement, which involves reducing single-use plastic consumption and measuring how much is used over a week. By participating in this movement, young people can become more aware of their plastic consumption and take steps to reduce it, such as using reusable bags and water bottles and avoiding single-use plastic packaging. Additionally, youth can work with local communities and businesses to promote sustainable alternatives to single-use plastics and advocate for policies that reduce plastic waste. Through their efforts to reduce plastic waste, youth can help to protect the environment, conserve natural resources, and contribute to the achievement of the SDGs.